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Sweet jacket potato with piri piri prawns

Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato

Author: Cassie Best

Turkey schnitzel with rocket & pomegranate salad

Using lean turkey and fragrant almonds in the crust makes this great-tasting, speedy schnitzel an easy midweek meal for one that's a little bit more virtuous

Author: Chelsie Collins

Family meals: Mild chicken curry

A mildly-spiced curry with a rich yogurt sauce that will appeal to adults and kids alike

Author: Caroline Hire - Food writer

Spinach, ricotta & chicken traybake

This healthy chicken dinner comes with roasted peppers, courgettes, onions and tomatoes - four of your recommended 5-a-day

Author: Good Food team

Barramundi with Moroccan spices

Popular in Australia and the Far East, Barramundi has now come to Britain, so give it a go

Author: Barney Desmazery

Chicken with lemon & courgette couscous

Add a touch of zest to your midweek meal with this low-fat family supper

Author: Good Food team

Fragrant pork with fennel slaw

This fruity, fresh coleslaw goes beautifully with pork, or it's great as part of a buffet

Author: Good Food team

Pot roast guinea fowl with lentils, sherry & bacon

This game bird is the perfect size for two - enjoy with a Puy lentil ragout and a tarragon and parsley cream sauce

Author: Barney Desmazery

Harissa lamb with smoked aubergine & black olive dressing

Perfectly spiced lamb with a smoky, seasonal aubergine and a tasty tapenade

Author: Tom Kerridge

Beef burger with sweet potato chilli chips

Give hamburgers a healthy makeover by oven-cooking lean beef and serving with wholemeal bun and sweet potatoes

Author: Lucy Netherton

Pork ragout with carrots & cumin

Kids will enjoy the sweet flavours from the carrots and raisins in this dish, and everyone will love the warm, mild spices

Author: Good Food team

Spiced rice with prawns

Straight-from-the-wok spicy supper with rice, prawns and bacon - ideal for Autumn evenings

Author: Good Food team

Maple & bourbon glazed poussins with cornbread stuffing

Maple & bourbon glazed poussins go so well with a cornbread stuffing - it makes a delicious alternative Sunday roast

Author: Diana Henry

Coq au vin with plump prunes

Comforting, tasty chicken dish with delicious prunes and a rich red wine sauce - can be made two days in advance

Author: Good Food team

Quick roast chicken & homemade oven chips with kiev butter

Succulent roast chicken topped off with a paprika salt rub and crispy oven chips, a guaranteed family favourite

Author: Barney Desmazery

Pancetta wrapped fish with lemony potatoes

Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes

Author: Good Food team

Swede & potato rösti topped shepherd's pie

A delicious spin on the ultimate comfort food - a family favourite packed with vegetables and rich sauce

Author: Good Food team

Coq au vin

We've made this classic French chicken casserole a little lighter than the traditional version, but it still has a rich, deep flavour

Author: Angela Nilsen

Spinach, ricotta & tomato pancake bake

This comforting pancake dish with rich ricotta is the perfect easy family supper. It takes just 20 minutes to make for a speedy midweek meal

Author: Cassie Best

Creamy pasta with asparagus & peas

Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day

Author: Good Food team

Grilled mackerel with harissa & coriander couscous

Oil-rich mackerel is full of omega-3 and is an environmentally aware way to enjoy fish

Author: CJ Jackson

Griddled salmon with spring onion dressing

This easy yet impressive dish is great for entertaining. Try the salsa with any barbecued meat or poultry too

Author: Good Food team

Sesame crusted fish with samphire & clams

Salty samphire and umami-loaded miso go so well with sweet sea bream and clams in this East Asian-inspired dish

Author: Jane Hornby

Teriyaki salmon with sesame pak choi

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige's dish is a simple and quick midweek meal

Author: Good Food team

Lamb with warm potato & olive salad

This restaurant-standard dish is simple to make but worthy of any dinner party. Cooking the lamb this way stops it drying out and gives it a subtle flavour

Author: Flynn McGarry

Easy vegan burgers

Make vegan burgers with polenta and spice with cumin, chilli and coriander. Cook in the oven or on the barbecue and serve with a plant-based salsa

Author: James Martin

Chicken korma

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

Author: Good Food team

Baked asparagus risotto

Cooking your Italian rice in the oven saves you laborious stirring time - plus this one's low in fat and calories

Author: Cassie Best

Cottage pie

This great-value family favourite freezes beautifully and is a guaranteed crowd-pleaser

Author: Good Food team

Teriyaki mackerel with tangy cucumber salad

Add a taste of Asia to your midweek meal with this healthy recipe

Author: Good Food team

Melanzane lasagne

This vegetarian lasagne is freezer-friendly, the ideal standby supper

Author: Good Food team

Herbed turkey meatballs

Turkey mince means these meatballs are low-fat, while the herbs and sauce ensure they're not lacking in flavour

Author: Good Food team

Provencal pumpkin tian

A creamy starter or side dish for 6 people - it works really well with roast meats and chicken

Author: Claudia Roden

Pasta with pine nuts, broccoli, sardines & fennel

A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish

Author: John Torode

Whole truffle roast celeriac with cheese sauce & hazelnuts

Try this sensational whole truffle roast celeriac with creamy cheese sauce and hazelnuts. It makes a fantastic alternative vegetarian Christmas lunch or Sunday roast

Author: Esther Clark

Spicy lamb keema pau

Good Food's take on a popular Indian street-food dish - keema pau. Spiced lamb on a toasted cumin bun with a fried egg on top - it's well worth the effort!

Author: Cassie Best

Curry coconut fish parcels

Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper

Author: Jennifer Joyce

Vegetable Beef Soup

Author: Julia Reed

Fish pie in four steps

Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too

Author: Good Food team

Vegetarian casserole

A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme

Author: Caroline Hire - Food writer

Slow cooked leg of lamb

Slow cooked, melt-in-the-mouth meat that needs seven hours in the oven but little more than seven minutes work from the cook

Author: Orlando Murrin

Bulgur and Beef

Author: Marian Burros

Cheese, spinach & mushroom stuffed chicken

Amp up this dinner party classic by stuffing three types of cheese, spinach and mushroom into the chicken and wrap with prosciutto. It's modern retro

Author: John Torode

Slow roast pork rolls with apple chilli chutney

Don't stint on the cooking time - it really is the key to meltingly soft, full-flavoured meat

Author: Sarah Cook

Blackened roast salmon with avocado & mango salsa

Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon

Author: Good Food team

Crusty Broiled Cod with Littlenecks and Chouriço

You can substitute linguica, or even Spanish chorizo, for the Portuguese chouriço here. If any of the clams don't open, it's safest to toss them. Eat the lemon quarters as is (the rinds soften and sweeten...

Author: John Willoughby and Chris Schlesinger

Veal With Dill Sauce

Author: Florence Fabricant

Adobo Fried Chicken

This chicken is simmered in an adobo broth of vinegar, bay leaves, sugar and soy sauce for 15 minutes, giving the meat a strong foundation in the Philippines before it is dunked in buttermilk, then breaded...

Author: Julia Moskin

Sticky jerk & brown sugar ribs with pineapple rice

Stacks of pork ribs make an alternative to chicken in this Caribbean feast with sticky marinade and fruity basmati accompaniment

Author: Cassie Best